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article 2025

A Lactobacillus consortium provides insights into the sleep-exercise-microbiome nexus in proof of concept studies of elite athletes and in the general population

Tindaro Bongiovanni, Marina Santiago, Kinga Zielinska, Jonathan Scheiman, Carolina Barsa, Ralf Jäger, Daniela Pinto, Fabio Rinaldi, Giammaria Giuliani, Tullio Senatore, Aleksandar D. Kostic

Journal
Microbiome
DOI
10.1186/s40168-024-01936-4
Publication type
Original Research
Study type
controlled longitudinal study
Population
elite athletes and the general population
View on DOI ↗

Description

This study investigates the effects of a Lactobacillus probiotic on sleep and exercise recovery.