The Influence of a Polyphenol-Rich Red Berry Fruit Juice on Recovery Process and Leg Strength Capacity after Six Days of Intensive Endurance Exercise in Recreational Endurance Athletes

Sarah Valder, Elisabeth Habersatter, Tihomir Kostov, Sina Quenzer, Lukas Herzig, Jakob von Bernuth, Lynn Matits, Volker Herdegen, Patrick Diel, Eduard Isenmann

Journal

Nutrients

DOI

10.3390/nu16101428

Study type

cross-over

Population

recreational endurance athletes

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