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article 2017 6 pages

Four-week “living high training low” program enhances 3000-m and 5000-m time trials by improving energy metabolism during submaximal exercise in athletes

Hun-Young Park, Sungho Kim, Sang-Seok Nam

Journal: Journal of Exercise Nutrition & Biochemistry
DOI: 10.20463/jenb.2017.0060
Publication type: Original Article
Population: male athletes

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Description

This study investigates the effects of a 4-week LHTL program on energy metabolism and performance in athletes.