Hydrogen-rich water supplementation promotes muscle recovery after two strenuous training sessions performed on the same day in elite fin swimmers: randomized, double-blind, placebo-controlled, crossover trial

Barbora Sládečková, Michal Botek, Jakub Krejčí, Michal Valenta, Andrew McKune, Filip Neuls, Iva Klimešová

Journal

Frontiers in Physiology

DOI

10.3389/fphys.2024.1321160

Publication type

Original Research

Study type

randomized controlled trial

Population

elite fin swimmers