Supplement with whey protein hydrolysate in contrast to carbohydrate supports mitochondrial adaptations in trained runners

Mette Hansen, Mikkel Oxfeldt, Anne E. Larsen, Lise S. Thomsen, Torben Rokkedal-Lausch, Britt Christensen, Nikolaj Rittig, Frank V. De Paoli, Jens Bangsbo, Niels Ørtenblad, Klavs Madsen

Journal

Journal of the International Society of Sports Nutrition

DOI

10.1186/s12970-020-00376-3

Publication type

Research Article

Study type

randomized controlled trial

Population

trained runners

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