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article 2026 8 pages

A Literature Review of Effectiveness of Core Muscle Training on Improving Endurance in Healthy Adults

Ravina Parmar, R. Sedhunivas, Natasha Verma

Journal
Scientific Hub of Applied Research in Emerging Medical science & technology
DOI
10.61096/shareme.v5.iss1.2026.117-124
Publication type
Review Article
View on DOI ↗

Description

This literature review evaluates the effectiveness of core muscle training on endurance in healthy adults.