Effects of Lower-Leg Fascial Flossing on Flexibility and Performance in Collegiate Distance Runners: Ultrasound Evaluation of Fascial Gliding

Yuki Nakai, Yasufumi Takeshita, Ryota Shibusawa, Katsutoshi Oe

Journal

International Journal of Sports Physical Therapy

DOI

10.26603/001c.158518

Publication type

Original Research

Study type

randomized controlled cross-over study

Population

collegiate distance runners