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article 2024

Optimizing recovery strategies for winter athletes: insights for Milano-Cortina 2026 Olympic Games

Peter Edholm, Niels Ørtenblad, Hans-Christer Holmberg, Billy Sperlich

Journal
Sport Sciences for Health
DOI
10.1007/s11332-024-01245-1
Publication type
Review Paper
Study type
narrative umbrella review
Population
elite winter sports athletes
View on DOI ↗

Description

This review provides evidence-based recommendations for recovery strategies tailored to elite winter athletes.