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article 2024

Effects of Swimming Exercise on Early Adolescents’ Physical Conditioning and Physical Health: A Systematic Review

Francisco A. Ferreira, Catarina C. Santos, António L. Palmeira, Ricardo J. Fernandes, Mário J. Costa

Journal: Journal of Functional Morphology and Kinesiology
DOI: 10.3390/jfmk9030158
Publication type: Systematic Review
Population: early adolescents

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Description

This systematic review summarizes the effects of swimming on physical conditioning and health in early adolescents.