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article 2022

Effectiveness of Deep Water Running on Improving Cardiorespiratory Fitness, Physical Function and Quality of Life: A Systematic Review

Manny M. Y. Kwok; Billy C. L. So; Sophie Heywood; Matthew C. Y. Lai; Shamay S. M. Ng

Journal
International Journal of Environmental Research and Public Health
DOI
10.3390/ijerph19159434
Publication type
Systematic Review
Study type
systematic review
Population
healthy and clinical populations
View on DOI ↗

Description

This systematic review evaluates the effects of deep water running on fitness and quality of life.