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article 2024

Youth and Adolescent Athlete Musculoskeletal Health: Dietary and Nutritional Strategies to Optimise Injury Prevention and Support Recovery

Rebekah Alcock, Matthew Hislop, Helen Anna Vidgen, Ben Desbrow

Journal: J. Funct. Morphol. Kinesiol.
DOI: 10.3390/jfmk9040221
Publication type: Review
Population: youth and adolescent athletes

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Description

This review provides dietary recommendations for youth athletes to prevent injuries and support recovery.