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article 2024

Combined effects of Rhodiola rosea and caffeine supplementation on aerobic endurance and muscle explosiveness: a synergistic approach

Hezhang Yun, Bin Lu, Wenbo Su, Junjie Wang, Jing Zheng, Jing Wang, Zhaolong Wang, Yi Li, Yaowei Sun, Chang Liu

Journal
Frontiers in Nutrition
DOI
10.3389/fnut.2024.1335950
Publication type
Original Research
Population
human subjects and SD rats
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Description

This study investigates the combined effects of Rhodiola rosea and caffeine on muscle performance.