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article 2022

Improved Endurance Running Performance Following Haskap Berry (Lonicera caerulea L.) Ingestion

Glyn Howatson, Gemma C. Snaith, Rachel Kimble, Gavin Cowper, Karen M. Keane

Journal
Nutrients
DOI
10.3390/nu14040780
Publication type
Original Research
Study type
randomized controlled trial
Population
male recreational runners
View on DOI ↗

Description

This study investigates the effects of Haskap berry on endurance running performance.