← Back to library
article 2018

Protein Supplementation During or Following a Marathon Run Influences Post-Exercise Recovery

Michael J. Saunders, Nicholas D. Luden, Cash R. DeWitt, Melinda C. Gross, Amanda Dillon Rios

Journal
Nutrients
DOI
10.3390/nu10030333
Population
recreational male and female runners
View on DOI ↗

Description

This study examines the effects of protein supplementation on recovery after marathon running.