The Effect of Kefir Supplementation on Improving Human Endurance Exercise Performance and Antifatigue

Mon-Chien Lee, Wei-Lun Jhang, Chia-Chia Lee, Nai-Wen Kan, Yi-Ju Hsu, Chin-Shan Ho, Chun-Hao Chang, Yi-Chen Cheng, Jin-Seng Lin, Chi-Chang Huang

Journal

Metabolites

DOI

10.3390/metabo11030136

Study type

double-blind crossover design

Population

20–30 year-old subjects

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