← Back to library
article 2016

Supplemental Protein during Heavy Cycling Training and Recovery Impacts Skeletal Muscle and Heart Rate Responses but Not Performance

Andrew D’Lugos, Nicholas Luden, Justin Faller, Jeremy Akers, Alec McKenzie, Michael Saunders

Journal
Nutrients
DOI
10.3390/nu8090550
Population
cyclists
View on DOI ↗

Description

This study examines the effects of protein supplementation on cycling performance and muscle function during heavy training.