Performance Modifications Following 8 Weeks of Strength and Strength–Power Resistance Training in Adolescent Track and Field Athletes

Aikaterini Delere, Nikolaos Zaras, Spyridon Methenitis, Angeliki Kavvoura, Panagiotis F. Foteinakis, Alexandra Avloniti, Marios Hadjicharalambous, Ilias Smilios, Athanasios Chatzinikolaou

Journal

Applied Sciences

DOI

10.3390/app16020812

Study type

intervention study

Population

adolescent track and field athletes

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