← Back to library
article 2026 8 pages

Effectiveness of warm-up with lower limb wearable resistance on sprint performance and perceived exertion in adolescent soccer players: a crossover study

Olfa Turki, Mohamed Amine Ltifi, Raouf Hammami, Halil İbrahim Ceylan, Gilmara Gomes de Assis, Paulo Almeida-Neto, Mohamed Souhaiel Chelly, Ryland Morgans, Nicola Luigi Bragazzi

Journal
Human Movement
DOI
10.5114/hm/214955
Publication type
Original Research
Study type
crossover study
Population
adolescent soccer players
View on DOI ↗

Abstract

Purpose: This study aimed to evaluate the effects of a wearable resistance (WR) warm-up applied to the lower limbs as a preconditioning strategy for enhancing sprint performance in adolescent soccer players. Methods: Twenty elite male soccer players ( Results: The WR-0, WR-5, and WR-10...

Description

The study evaluates the impact of wearable resistance warm-ups on sprint performance in adolescent soccer players.