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article 2022 8 pages

The Impact of Static Stretching on Energy Cost and Running Endurance Performance of Female Athletes of University of Narowal, Panjab, Pakistan

Mehwish Manzoor, Muntaha Muneer, Sobia Perveen

Journal
Journal of Development and Social Sciences
DOI
10.47205/jdss.2022(3-II)25
Publication type
Research Paper
Study type
experimental
Population
female athletes
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Abstract

The purpose of the research study, Stretching before anaerobic events has brought about decreases in performance; be that as it may, the quick impacts of

Description

The study examines how static stretching affects running endurance and energy cost in female athletes.