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article 2023 20 pages

Plyometric Training Practices of Brazilian Olympic Sprint and Jump Coaches: Toward a Deeper Understanding of Their Choices and Insights

Irineu Loturco, Lucas A. Pereira, Tomás T. Freitas, Túlio B. M. A. Moura, Valter P. Mercer, Victor Fernandes, Neilton S. A. Moura, Nélio A. Moura, Adam A. Zajac, Chris Bishop

Journal
Journal of Human Kinetics
DOI
10.5114/jhk/169167
Population
elite sprinters and jumpers
View on DOI ↗

Abstract

Plyometric training is extensively used by coaches to enhance neuromuscular performance in a wide variety of sports. Due to the high demands of sprint speed and power output in elite sprinters and jumpers, sprint and jump coaches are likely to have great knowledge on this topic. Undoubtedly, this...

Description

The article explores plyometric training practices of Brazilian Olympic coaches.