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article 2024 14 pages

Effects of Acute Sleep Deprivation on Sporting Performance in Athletes: A Comprehensive Systematic Review and Meta-Analysis

Mingjun Gong, Min Sun, Yaqi Sun, Lijuan Jin, Shen Li

Journal
Nature and Science of Sleep
DOI
10.2147/NSS.S467531
Publication type
Review Paper
Study type
systematic review
Population
athletes
View on DOI ↗

Description

This study evaluates the impact of acute sleep deprivation on athletes' performance.