Exploration of Teaching and Training Methods for Track and Field Sports in School Physical Education

With the global emphasis on physical education for students increasing, track and field sports, as a core component of school physical education curricula, necessitate effective and innovative teaching methods and training techniques. This study conducts an in-depth investigation into the teaching and training methods of track and field sports within school physical education. It explores the significance, current status, and challenges faced by track and field education, and proposes corresponding innovative teaching and training strategies. This research aims to provide scientific evidence and practical guidance for enhancing the effectiveness of track and field education in schools and improving students' physical abilities.

The research provides guidance for improving track and field education in schools.