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article 2022 9 pages

Caffeine-carbohydrate mouth-rinsing counter-acts an observed negative effect of mouth-rinsing procedure during sprint-endurance training performance in fasted athletes: A pilot study

Jad Adrian Washif, Kim Hébert-Losier, Karim Chamari, Christopher Martyn Beaven

Journal
Biology of Sport
DOI
10.5114/biolsport.2022.109959
Publication type
Original Research
Study type
pilot study
Population
male sprinters and sprint/middle-distance runners
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Abstract

Carbohydrate mouth-rinsing has been reported to benefit endurance performance in athletes intermittently fasting; however, in the fasted state, the effects of combined caffeine and carbohydrate (CAF-CHO) mouth-rinsing on sprint-endurance performance are unknown. We determined the effects of...

Description

This study investigates the effects of CAF-CHO mouth-rinsing on sprint-endurance performance in athletes fasting during Ramadan.