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article 2022 10 pages

Effect of training day, match, and length of the microcycle on workload periodization in professional soccer players: a full-season study

José M. Oliva-Lozano, Carlos D. Gómez-Carmona, Víctor Fortes, José Pino-Ortega

Journal
Biology of Sport
DOI
10.5114/biolsport.2022.106148
Publication type
Original Research
Study type
cohort study
Population
professional soccer players
View on DOI ↗

Abstract

The aims of this study were to: (a) describe and compare the volume and intensity from the workload of professional soccer players between training and MD, and (b) analyse the effect that the length of the microcycle had on the workload. A cohort study was designed for a full season in La Liga...

Description

This study analyzes workload periodization in professional soccer players.