Time-restricted eating effects on performance, immune function, and body composition in elite cyclists: a randomized controlled trial

Tatiana Moro, Grant Tinsley, Giovanni Longo, Davide Grigoletto, Antonino Bianco, Cinzia Ferraris, Monica Guglielmetti, Alessandro Veneto, Anna Tagliabue, Giuseppe Marcolin, Antonio Paoli

Journal

Journal of the International Society of Sports Nutrition

DOI

10.1186/s12970-020-00396-z

Publication type

Original Research

Study type

randomized controlled trial

Population

elite cyclists