Effects of Resistance Training in Youth Athletes on Muscular Fitness and Athletic Performance: A Conceptual Model for Long-Term Athlete Development

Urs Granacher, Melanie Lesinski, Dirk Büsch, Thomas Muehlbauer, Olaf Prieske, Christian Puta, Albert Gollhofer, David G. Behm

Journal

Frontiers in Physiology

DOI

10.3389/fphys.2016.00164

Study type

scoping review

Population

youth athletes