Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
Comparison Between Treadmill and Bicycle Ergometer Exercises in Terms of Safety of Cardiopulmonary Exercise Testing in Patients With Coronary Heart Disease
This study compares treadmill and bicycle ergometer exercises for safety in cardiopulmonary exercise testing.
Associations of Blood and Performance Parameters with Signs of Periodontal Inflammation in Young Elite Athletes—An Explorative Study
This study explores the relationship between periodontal inflammation and performance in young elite athletes.
Relationship between aerobic fitness and metabolic power metrics in elite male soccer players
The aim was to assess the relationship between aerobic fitness and metabolic power metrics in elite male soccer players, and the possible d…
Energetics of Floor Gymnastics: Aerobic and Anaerobic Share in Male and Female Sub-elite Gymnasts
This study evaluates the metabolic profile of floor gymnastics in sub-elite gymnasts.
Aerobic Adaptations to Resistance Training: The Role of Time under Tension
Generally, skeletal muscle adaptations to exercise are perceived through a dichotomous lens where the metabolic stress imposed by aerobic t…
Training, Wellbeing and Recovery Load Monitoring in Female Youth Athletes
Participation in youth sports is ever-increasing, along with training and competition demands placed upon youth athletes. Young athletes ma…
Aerobic capacity of professional soccer players before and after COVID-19 infection
This study assesses the impact of COVID-19 on the aerobic capacity of professional soccer players.
The relationship between internal and external loads as a tool to monitor physical fitness status of team sport athletes: a systematic review
The efficiency index (Eff index) combines internal and external loads, and it has been considered a promising tool to evaluate physical fit…
Modeling Physiological Predictors of Running Velocity for Endurance Athletes
This study identifies predictors of running velocity in endurance athletes using machine learning.
Similar Slow Component of Oxygen Uptake and Ventilatory Efficiency between an Aerobic Dance Session on an Air Dissipation Platform and a Constant-Load Treadmill Test in Healthy Women
There is a lack of evidence about the slow component of oxygen consumption ( . VO2sc ) and ventilatory ef ciency (slope VE VCO 2 1) during …
Systolic and diastolic function during cycling at the respiratory threshold between elderly and young healthy individuals
This study compares hemodynamics during exercise at the gas exchange threshold between elderly and young individuals.
A Comparison of Substrate Utilization Profiles During Maximal and Submaximal Exercise Tests in Athletes
This study compares substrate utilization in athletes during different exercise intensities.
Estimation of Cerebral Hemodynamics and Oxygenation During Various Intensities of Rowing Exercise: An NIRS Study
This study investigates cerebral hemodynamics and oxygenation during rowing exercise at various intensities.
Proposed Design and Assessment Methodology of a Wearable Device for Prevention and Performance Evaluation of Athletes
This article discusses a wearable device for monitoring athletes' health and performance.
Comparison between determination of second anaerobic threshold by respiratory compensating point and X-method in rowers
This study verifies the X-method for determining the second anaerobic threshold in rowers.
Central autonomic network alterations in male endurance athletes
This study investigates the effects of intensive exercise on brain connectivity in male endurance athletes.
Physiological Effects of Training in Elite German Winter Sport Athletes: Sport Specific Remodeling Determined Using Echocardiographic Data and CPET Performance Parameters
This study evaluates cardiac remodeling in elite winter sport athletes using echocardiographic data and CPET performance parameters.
Purple grape juice improves performance of recreational runners, but the effect is genotype dependent: a double blind, randomized, controlled trial
This study investigates the effects of grape juice on performance in recreational runners.
The Acute Effect of Anaerobic Peak Power and Capacity on Antioxidant Parameters in Basketball Players: Cross-Sectional Research
Objective: The aim of this study is to determine the free radical formation and the acute response of the antioxidant mechanism in the neur…
ANALYSIS OF THE ACTIONS OF FOOTBALL REFEREES DURING MATCHES AND WAYS TO INCREASE THEIR SPECIFIC ENDURANCE.
In this article, the results of the experiment aimed at improving the special physical fitness of different categories of head and assistan…
Effect of 6 weeks of short intermittent running training versus small-sided games on heart rate variability, aerobic and anaerobic performance in Indian elite soccer players
This study evaluates the impact of training methods on soccer performance metrics.
Associations of whole body reaction time with anaerobic power performance among Saudi athletes in different sports
This study analyzes the relationship between reaction time and anaerobic power in Saudi athletes.